Suzette L. Noble, RMT

A Holistic Approach To Health 

Chair massage: type of seated massage that is usually 15, 30 or 45 minutes & focuses on your shoulders, neck, back, arms & hands. You are fully clothed in a special-designed chair with your face resting in a cradle (or not) with supports for your arms. I would suggest wearing a thinner looser top with no sleeves if possible as most techniques are done over the clothes. Depending on your symptoms of pain, I may use my hands, a thumper & yes even a hot stone. I can also use cupping therapy on areas that are not covered such as arms & hands.  Excellent alternative for clients that can not be treated on a massage table or suffer from vertigo. 

*Recommend: booking a 15 minute treatment for clients that are in a rush & only want that 1 major spot worked on or a quick tendinitis treatment on one elbow/forearm or for clients that are not a fan of a regular massage. 

*Recommend: booking a 15 to 30 minutes chair massage to address 2 major concerns such as neck & shoulder or shoulder & arms. 

*Recommend: booking a 30 to 45 minutes chair massage to address all major concerns including neck, back, shoulder & arms/hands.